Mind MatrixTake a Mind Check

A calm, private pause to notice how you feel mentally today. Not a test, ranking, or diagnosis. Use it to reflect over time, without comparing yourself to anyone else.

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200+ people have taken a Mind Check

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IIIT DharwadDharwad Institute Of Mental Health And NeurosciencesIIT Guwahati
IIIT DharwadDharwad Institute Of Mental Health And NeurosciencesIIT Guwahati

Mental Health Assessments

Gain insight into your mental and emotional health and find ways to support yourself

ADHD Screening

Find out if your challenges with focus, restlessness, and daily organization might point to ADHD.

ADHD Screening
3 mins quiz
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OCD Symptoms Check

Understand if your persistent intrusive thoughts or repetitive behaviors could be signs of OCD.

OCD Symptoms Check
5 mins quiz
TAKE ASSESSMENT

Depression Assessment

Evaluate your mood and emotional well-being to see if you might be experiencing signs of depression.

Depression Assessment
5 mins quiz
TAKE ASSESSMENT